Take Baby Steps

I’ve struggled with making substantial, permanent change because I tried to take on too much at once. Recently, I have learned that making small changes over a longer period of time will result in more permanent change. So this week I am going to implement 5 new habits.

  1. I will drink a minimum of 64oz of water every day (including the weekend days).
  2. I will read my Jesus Calling Enjoying Peace in His Presence devotional by Sarah Young in the morning and before bed.
  3. I will walk 15 minutes in the morning and 15 minutes before bed.
  4. I will read at least 10 pages of a good book every day.
  5. I will stay within a $30 budget for lunch this week.

If you are reading this post, I am recruiting you to be my accountability partner this week. Feel free to contact me through social media @ImaniShavon (Instagram and Twitter), Facebook (Imani Nelson), or even through a text message if you have my cell phone number.

Developing discipline starts with setting goals, writing out a plan and following through by executing said plan.

Cheers to creating good habits!

It would be awesome if you would join me in implementing a few new habits this week. Feel free to message me an outline of the habits you plan on implementing. I would love to be your accountability partner this week.

Much love!


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